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Links

Here is a selection of useful sites. It is not intended to cover all available useful information, but just to give some pointers to follow.

British Association for Behavioural and Cognitive Psychotherapies
www.babcp.com
British Association for Behavioural and Cognitive Psychotherapies is the lead organisation in the UK representing this approach to therapy. The website has information about therapists; events and links to useful organisations.

Mind
www.mind.org.uk
Mental Health Charity offering information, local support and advice Mind's information on Cognitive-Behavioural psychotherapy
www.mind.org.uk/Information/Booklets/Making+sense/MakingsenseCBT.htm

NHS Direct Online
www.nhsdirect.nhs.uk
The NHS website with advice about services, sources of help and health. It has a link to the ‘best treatments’ website as well.

Living Life to the Full
www.livinglifetothefull.com
A free to access self-help site using cognitive-behavioural approaches to overcoming common mental health problems

No Panic
www.nopanic.org.uk
Charity for people with anxiety, phobias obsessive-compulsive disorder (OCD) and panic attacks

Northumberland NHS Health Action Zone
www.northumberland-haz.org.uk/selfhelp/default.htm
Northumberland NHS has prepared a number of useful self-help leaflets which can be downloaded here

Triumph Over Phobia
www.triumphoverphobia.com
Self-help organisation for people with Phobias and OCD

Professional Organisations

Nursing and Midwifery Council
www.nmc-uk.org
Registers Nurses and Midwives in the UK

British Psychological society
www.bps.org.uk
The British Psychological Society (BPS) is the representative body for psychologists and psychology in the UK.